Football Cleats Size Guide
Use this football boot sizing chart to compare EU, UK, US and CM sizes before ordering Nike, Adidas, Puma or New Balance cleats.
Football boot size conversion chart
| EU | UK | US Men | US Women | Foot Length |
|---|---|---|---|---|
| 38 | 5 | 6 | 7.5 | 24.0 cm |
| 39 | 6 | 7 | 8.5 | 24.6 cm |
| 40 | 6.5 | 7.5 | 9 | 25.3 cm |
| 41 | 7 | 8 | 9.5 | 26.0 cm |
| 42 | 8 | 9 | 10.5 | 26.6 cm |
| 43 | 9 | 10 | 11.5 | 27.3 cm |
| 44 | 9.5 | 10.5 | 12 | 28.0 cm |
| 45 | 10.5 | 11.5 | 13 | 28.6 cm |
| 46 | 11 | 12 | 13.5 | 29.3 cm |
| 47 | 12 | 13 | 14.5 | 30.0 cm |
How football cleats should fit
Football cleats should fit closer than running shoes. A snug fit improves touch, reduces foot movement inside the boot and gives better control when changing direction. You want the boot to hold your heel securely without painful pressure on the toes or sides of the foot.
If your foot length sits between two sizes, most players are more comfortable choosing the larger size. This is especially important for laceless football boots, because the upper cannot be tightened with laces.
Nike, Adidas and Puma sizing notes
- Nike Mercurial and Phantom: often feel narrow and performance-focused. Wide-footed players may prefer half a size up.
- Adidas F50 and Predator: usually fit true to size for many players, with a secure midfoot feel.
- Puma Ultra and Future: often feel lightweight and close-fitting, especially in speed boot models.
- Leather-style boots: can soften slightly after wear, but should still feel comfortable when tried on.
Surface matters too
FG boots are designed for firm natural grass, SG boots for wet natural grass, and AG boots for artificial pitches. The right surface choice improves comfort and traction, and it can also help your boots last longer.



